Kenneth Lewis 7:01 row
1,513m
Meters
7:01.4
Time
2:19.2
Pace
87
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 105 |
May 16, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,513m | 2:19.2 | 130 | 746 | 25 | 121 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 114 |
| 7:01.4 | 447m | 2:15.7 | 140 | 781 | 25 | 128 |
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Workout Graph
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