Kenneth Lewis 4:59 row
1,014m
Meters
4:59.5
Time
2:27.6
Pace
56
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 89 |
June 05, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,014m | 2:27.6 | 109 | 673 | 24 | 130 |
| 4:59.5 | 1,015m | 2:27.5 | 109 | 675 | 24 | 130 |
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Workout Graph
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