Kenneth Lewis 3:10 BikeErg
1,027m
Meters
3:10.3
Time
3:05.2
Pace
25
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 72 |
| Revolution Count | 228 |
| Power/kg | 0.57 |
| Drag Factor | 31 |
September 16, 2024 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:10.3 | 1,027m | 3:05.2 | 55 | 489 | 72 | 103 |
| 3:10.3 | 1,027m | 3:05.2 | 55 | 489 | 72 | 103 |
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Workout Graph
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