Kenneth Lewis 5:23 row
1,032m
Meters
5:23.6
Time
2:36.7
Pace
56
Calories
69
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 107 |
November 18, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,032m | 2:36.7 | 91 | 612 | 22 | 69 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 69 |
| 5:23.6 | 39m | 5:02.5 | 13 | 343 | 10 |
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Workout Graph
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