Keld Skov Nielsen 5000m row
5,000
Meters
23:38.6
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
January 20, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.6 | 5,000 | 2:21.8 | 123 | 721 | 21 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 23 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 22 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 21 |
| 4:49.9 | 4,000 | 2:24.9 | 115 | 695 | 21 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 690 | 21 |