Raymond Schuchmann 5000m row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 121 |
January 15, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 28 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 29 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 28 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 28 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 28 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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