Raymond Schuchmann 5000m row
5,000m
Meters
21:54.5
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
June 26, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.5 | 5,000m | 2:11.4 | 154 | 830 | 23 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 23 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 23 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 23 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 25 |
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Workout Graph
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