Raymond Schuchmann 5000m row
5,000
Meters
21:15.4
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 122 |
July 31, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,000 | 2:07.5 | 169 | 872 | 309 | 24 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 26 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 882 | 62 | 24 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 24 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 824 | 60 | 23 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 23 |
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Workout Graph
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