Raymond Schuchmann 5000m row

5,000m

Meters

22:25.8

Time

2:14.5

Pace

295

Calories

Average Watts144
Calories Per Hour794
Stroke Rate22
Stroke Count515
Drag Factor125

February 18, 2023 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.8 5,000m 2:14.5 144 794 22
4:12.3 1,000m 2:06.1 174 900 24
4:26.3 2,000m 2:13.1 148 810 23
4:37.6 3,000m 2:18.8 131 750 22
4:35.8 4,000m 2:17.9 133 759 22
4:33.8 5,000m 2:16.9 136 769 23

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Workout Graph

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