Raymond Schuchmann 5000m row
5,000m
Meters
23:15.6
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 121 |
March 19, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 5,000m | 2:19.5 | 129 | 743 | 21 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 22 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 22 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 22 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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