Raymond Schuchmann 5000m row
5,000
Meters
22:58.1
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 81 |
May 28, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.1 | 5,000 | 2:17.8 | 134 | 754 | 289 | 23 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 24 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 727 | 57 | 24 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 735 | 57 | 23 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 734 | 57 | 23 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59 | 24 |
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Workout Graph
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