Raymond Schuchmann 10000m row
10,000
Meters
45:25.7
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 76 |
July 09, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.7 | 10,000 | 2:16.2 | 138 | 773 | 586 | 22 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 828 | 121 | 25 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 759 | 116 | 23 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 767 | 117 | 22 |
| 9:13.7 | 8,000 | 2:18.4 | 132 | 747 | 115 | 22 |
| 9:07.2 | 10,000 | 2:16.8 | 137 | 769 | 117 | 23 |
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Workout Graph
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