Raymond Schuchmann 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 80 |
August 05, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 293 | 24 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 64 | 26 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 60 | 26 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 667 | 55 | 24 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 671 | 55 | 23 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 59 | 25 |
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Workout Graph
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