Raymond Schuchmann 5000m row
5,000m
Meters
22:07.6
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 82 |
October 15, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.6 | 5,000m | 2:12.7 | 150 | 814 | 24 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 26 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 25 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 23 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 23 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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