Raymond Schuchmann 5000m row
5,000
Meters
22:40.9
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 80 |
April 09, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.9 | 5,000 | 2:16.0 | 139 | 769 | 291 | 24 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 795 | 59 | 26 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 734 | 57 | 25 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 766 | 58 | 24 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 765 | 58 | 24 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 788 | 59 | 24 |
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Workout Graph
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