Raymond Schuchmann 5000m row
5,000
Meters
23:13.2
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 81 |
May 10, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,000 | 2:19.3 | 129 | 745 | 287 | 23 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 55 | 25 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 55 | 22 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 58 | 23 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 60 | 25 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 59 | 25 |
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Workout Graph
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