Raymond Schuchmann 5000m row
5,000m
Meters
22:36.9
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 104 |
August 04, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 23 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 25 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 23 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 23 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 22 |
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Workout Graph
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