Raymond Schuchmann 5000m row
5,000
Meters
21:39.8
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 103 |
September 07, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.8 | 5,000 | 2:09.9 | 159 | 848 | 305 | 23 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 63 | 26 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 62 | 25 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 61 | 24 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 60 | 23 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 59 | 22 |
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Workout Graph
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