Raymond Schuchmann 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 107 |
September 14, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 24 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 26 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 25 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 24 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 23 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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