Sila Chea 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 153 |
March 10, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 30 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 33 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 31 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 28 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 27 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 33 |
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Workout Graph
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