Sila Chea 5000m row
5,000m
Meters
23:24.4
Time
2:20.4
Pace
288
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 369 |
| Drag Factor | 131 |
November 02, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.4 | 5,000m | 2:20.4 | 126 | 734 | 16 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 13 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 13 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 15 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 15 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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