Sila Chea 5000m row
5,000m
Meters
22:57.8
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 388 |
| Drag Factor | 134 |
November 03, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 17 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 15 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 15 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 16 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 17 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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