Sila Chea 40:00 row
8,958
Meters
40:00.0
Time
2:13.9
Pace
548
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 132 |
January 09, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,958 | 2:13.9 | 146 | 822 | 548 | 20 |
| 8:00.0 | 1,830 | 2:11.1 | 155 | 832 | 111 | 19 |
| 16:00.0 | 1,847 | 2:09.9 | 160 | 847 | 113 | 20 |
| 24:00.0 | 1,571 | 2:32.7 | 98 | 712 | 95 | 17 |
| 32:00.0 | 1,803 | 2:13.1 | 148 | 817 | 109 | 20 |
| 40:00.0 | 1,907 | 2:05.8 | 176 | 900 | 120 | 23 |
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Workout Graph
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