Sila Chea 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 121 |
January 10, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 20 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 19 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
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Workout Graph
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