Sila Chea 20:00 row
4,769m
Meters
20:00.0
Time
2:05.8
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 125 |
January 26, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,769m | 2:05.8 | 176 | 904 | 20 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 19 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 20 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 21 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.