Sila Chea 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
418
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 125 |
January 30, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 20 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 19 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 21 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 |
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Workout Graph
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