Sila Chea 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
March 02, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 20 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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