Sila Chea 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 126 |
March 14, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 134 | 20 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 17 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.