Sila Chea 2x12:00/2:00r row
5,786m
Meters
24:00.0
Time
2:04.4
Pace
372
Calories
166
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,819m |
| Overall Time | 28:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 132 |
April 03, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,786m | 2:04.4 | 182 | 925 | 21 | 166 |
| 12:00.0 | 2,885m | 2:04.7 | 180 | 919 | 20 | 164 |
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 21 | 167 |
| r33m |
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Workout Graph
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