Sila Chea 3x12:00/2:00r row
8,605m
Meters
36:00.0
Time
2:05.5
Pace
544
Calories
154
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,656m |
| Overall Time | 42:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 132 |
April 05, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,605m | 2:05.5 | 177 | 909 | 22 | 154 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 20 | 148 |
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 22 | 150 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 24 | 163 |
| r51m |
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Workout Graph
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