Sila Chea 3x1000m/3:00r row

3,000m

Meters

10:58.7

Time

1:49.7

Pace

220

Calories

171

Heart Rate

Rest Distance56m
Rest Time9:00.0
Overall Distance3,056m
Overall Time19:58.7
Average Watts265
Calories Per Hour1210
Stroke Rate28
Stroke Count305
Drag Factor132

April 08, 2021 12:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:58.7 3,000m 1:49.7 265 1210 28 171
3:42.5 1,000m 1:51.2 254 1174 28 166
3:41.3 1,000m 1:50.6 258 1189 26 169
3:35.0 1,000m 1:47.5 282 1269 30 179
r56m

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Workout Graph

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