Sila Chea 2x12:00/2:00r row
5,820m
Meters
24:00.0
Time
2:03.7
Pace
373
Calories
174
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,861m |
| Overall Time | 28:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 133 |
May 14, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,820m | 2:03.7 | 185 | 936 | 22 | 174 |
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 21 | 169 |
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 23 | 178 |
| r41m |
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Workout Graph
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