Sila Chea 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 125 |
May 16, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 24 | 156 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 20 | 151 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 155 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 156 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 159 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 30 | 162 |
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Workout Graph
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