Sila Chea 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
73
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 128 |
July 12, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.