Sila Chea 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 111 |
December 16, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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