Sila Chea 5:00 row
1,167m
Meters
5:00.0
Time
2:08.5
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 132 |
January 18, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 22 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.