Sila Chea 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 132 |
January 22, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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