Sila Chea 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
152
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 22 |
Stroke Count | 229 |
Drag Factor | 126 |
January 04, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 22 |
2:30.0 | 577m | 2:09.9 | 159 | 848 | 20 |
5:00.0 | 574m | 2:10.6 | 157 | 839 | 23 |
7:30.0 | 592m | 2:06.6 | 172 | 892 | 22 |
10:00.0 | 658m | 1:53.9 | 236 | 1113 | 26 |
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