Sila Chea 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 131 |
January 05, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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