Sila Chea 3:06 row
674
Meters
3:06.6
Time
2:18.4
Pace
37
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 120 |
January 05, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.6 | 674 | 2:18.4 | 132 | 754 | 37 | 23 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 24 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 22 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 24 |
| 3:06.5 | 15 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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