Sila Chea 2x6:00/2:00r row
2,942m
Meters
12:00.0
Time
2:02.3
Pace
191
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,978m |
| Overall Time | 16:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 116 |
April 01, 2024 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,942m | 2:02.3 | 191 | 957 | 22 | |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 | |
| r36m |
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Workout Graph
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