11:58.4 row on January 24, 2026

Mike Bondi 11:58.4 row

2,500

Meters

11:58.4

Time

2:23.6

Pace

141

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m2minrx5