12:19.4 row on January 29, 2026

Mike Bondi 12:19.4 row

2,500

Meters

12:19.4

Time

2:27.8

Pace

138

Calories

Average Watts	108
Calories Per Hour	672

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m2minrx5