11:37.9 row on January 30, 2026

Mike Bondi 11:37.9 row

2,500

Meters

11:37.9

Time

2:19.5

Pace

144

Calories

Average Watts	129
Calories Per Hour	742

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m2minrx5