12:16.5 row on February 02, 2026

Mike Bondi 12:16.5 row

2,500

Meters

12:16.5

Time

2:27.3

Pace

138

Calories

Average Watts	110
Calories Per Hour	676

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m1minrx5