11:09.7 row on February 19, 2026

Mike Bondi 11:09.7 row

2,500

Meters

11:09.7

Time

2:13.9

Pace

149

Calories

Average Watts	146
Calories Per Hour	801

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m2minrx5