Mike Bondi 2:18 row
525m
Meters
2:18.1
Time
2:11.5
Pace
31
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 99 |
January 15, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 525m | 2:11.5 | 154 | 829 | 22 |
| 2:18.1 | 525m | 2:11.5 | 154 | 829 | 22 |
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Out of breath