Mike Bondi 2:13 row
510m
Meters
2:13.7
Time
2:11.0
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 36 |
| Stroke Count | 81 |
| Drag Factor | 99 |
January 15, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 510m | 2:11.0 | 155 | 834 | 36 |
| 2:13.7 | 511m | 2:10.8 | 156 | 838 | 36 |
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