Mike Bondi 3:49 row
673m
Meters
3:49.3
Time
2:50.3
Pace
34
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 109 |
January 17, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 673m | 2:50.3 | 71 | 543 | 27 |
| 3:49.3 | 673m | 2:50.3 | 71 | 543 | 27 |
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