Mike Bondi 2:31 row
517m
Meters
2:31.3
Time
2:26.3
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 109 |
January 20, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 517m | 2:26.3 | 112 | 684 | 24 |
| 2:31.3 | 518m | 2:26.0 | 112 | 686 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.